Calling all hardworking entrepreneurs! The holiday season can be extremely busy with it usually being the busiest time sales. It’s so easy to feel so much pressure, but please don’t forget to take care of yourself! Here are some quick self-care ideas, plus some amazing products from fellow small businesses to help you relax and recharge: 

1. Set boundaries: It’s okay to say no sometimes. Protect your personal time. Move anything in your diary that can be done in January onwards

2. Take mini-breaks: Even 5 minutes of deep breathing can refresh your mind. 

3. Stay hydrated: Try and keep a water bottle handy and sip throughout the day. 

4. Move your body: A quick walk or stretch can boost your energy and mood. Work in a standing position can also increase blood flow if you’re at a desk or computer.

5. Connect with loved ones: Try to squeeze in conversations, voice notes or phone calls with your people.

6. Practice gratitude: Have you ever written down three things you’re thankful for each day? Gratitude can change your mindset beyond understanding, try it!

7. Treat yourself: Ensure there are moments in the day or week that help you indulge in the small pleasures, like a favourite snack, wearing your favourite perfume, calling your bestie for catch up

8. Get enough sleep: Difficult for some, but is there a time in the evening you can reduce the scrolling or netflixing to get a few more zzz?

Now, wanna discover some lovely self-care products that are perfect for treating yourself or gifting to loved ones who need some some down time? Here’s a selection from some of the businesses popping up with us an The Christmas Ideal Home Show!

1. Beatrice & Lilly’s Lemongrass & Sweet Orange Bath Salts: Soak away stress with these refreshing, citrusy bath salts. Perfect for a relaxing evening ritual. 

Baths are a fantastic way to practice self-care, helping to reduce stress, soothe sore muscles, and improve sleep quality. The warm water combined with the uplifting scents of lemongrass and sweet orange can help calm your mind and rejuvenate your body. Make this a part of your relaxing evening ritual to wash away the day’s tensions.

2. Beatrice & Lilly’s Wax Melt Discovery Collection Gift Box (Winter): Fill your space with cozy winter scents. A great way to create a calming atmosphere in your home office. 

3. SKINIRI’s Twilight Recovery Oil: Nourish your skin overnight with this luxurious oil. Wake up feeling refreshed and ready to tackle the day. 

 4. SKINIRI’s Shea Silk Mousse (Sweet Citrus): Pamper your skin with this rich, citrus-scented body mousse. A lovely pick-me-up during your busy day. 

5. Venessa’s Mindbox Watercolour Craft Kit Getting creative is a fantastic way to boost mental wellbeing. Reduce stress and boost mental-wellbeing while creating beautiful paintings. Suitable for total beginners or those who have dabbled in painting before, the Mindbox makes a beautiful gift for self-care, mindfulness and unwinding.

6. Lovingly Bestowed Creative Notebooks for Journaling

Journalling has proven to help process emotions, and set intentions. Camille’s range of beautiful journals makes the practice even more enjoyable. 

7. Tiawo London’s Sweet Escape Candle: Create a soothing ambiance with this delightful candle.  

Candles play a crucial role in self-care routines, as they can significantly impact our mood and environment. The soft, flickering light promotes relaxation, while pleasant scents can reduce stress and anxiety. Lighting this candle can signal to your brain that it’s time to unwind, making it perfect for creating a calming atmosphere after a long day of work. 

8. Gifts by Azania’s Wellness Crystal Collection: Explore the calming properties of crystals with this curated set. A unique way to incorporate mindfulness into your routine. 

Crystals can help promote mental wellbeing by helping to reduce stress and anxiety, enhance mood, and foster a sense of peace. Incorporating them into your routine can be a unique way to practice mindfulness and create a tranquil environment in your home. 

9. Sincerely Lumiere’s Travel Candle Bundle: If you’re travelling this season, take a touch of relaxation wherever you go with these stylish travel candles. Great for creating a calming workspace, even when you’re on the move. 

Remember, taking care of yourself isn’t selfish – it’s necessary! When you’re feeling good, your creativity and productivity thrives too.  

If you would like to see some of these amazing products in person and meet the passionate entrepreneurs behind them, these fantastic small businesses will be showcasing their products at our Handmade Village at The Christmas Ideal Home Show from 27 November to 1 December 2024.

It’s the perfect opportunity to find unique gifts, treat yourself to some well-deserved self-care items, and support local artisans. Plus, we’ve got an exclusive offer just for you – get 20% off your tickets to the show by using our special link.  

See you at the show?!